Eggland's Best

Ham & Cheese Omelet

Nutrition Facts

Serving Size
1 omelet = 111g
Amount Per Serving
% Daily Value*
Total Fat 13g
20% Saturated Fat 4g
Cholesterol 215mg
Sodium 580mg
Includes 0g Added Sugars
18% Vitamin D 3.5mcg
11% Calcium 140mg
7% Iron 1.3mg
3% Potassium 150mg
8% Vitamin A 70mcg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
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