That's Smart!
Mayonnaise
Nutrition Facts
Serving Size 1 tbsp = 14g
Amount Per Serving
100
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top That's Smart! Items
| That's Smart!Chocolate Covered Raisins 24 pieces (30g) | |
| That's Smart!Low Fat Cottage Cheese 0.5 cup (113g) | |
| That's Smart!Honey Nut Toasted Oats 1 cup (40g) | |
| That's Smart!Gummi Bears 9 pieces (32g) | |
| That's Smart!Vanilla Wafers 9 cookies (32g) | |
| That's Smart!Tomato Ketchup 1 tbsp (17g) | |
| That's Smart!Vanilla Sandwich Crème Cookies 2 cookies (27g) | |
| That's Smart!Pimiento Stuffed Spanish Manzanilla Olives 7 olives (15g) | |
| That's Smart!100% Whole Grain Quick Oats 0.5 cup (40g) |