That's Smart!
Complete Buttermilk Pancake & Waffle Mix
Nutrition Facts
Serving Size 1/3 cup = 40g
Amount Per Serving
140
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Total Sugars 4g
6%
Includes 3g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
12%
Calcium 150mg
8%
Iron 1.5mg
1%
Potassium 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28.5 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top That's Smart! Items
| That's Smart!Tomato Ketchup 1 tbsp (17g) | |
| That's Smart!Salted In Shell Peanuts 0.5 cup (28g) | |
| That's Smart!Vanilla Sandwich Crème Cookies 2 cookies (27g) | |
| That's Smart!Pimiento Stuffed Spanish Manzanilla Olives 7 olives (15g) | |
| That's Smart!Salt Water Taffy 4 pieces (28g) | |
| That's Smart!Mixed Nuts w/ 80% Peanuts 1⁄4 cup (28g) | |
| That's Smart!Lemon Soft Baked Cookies 1 cookie (25g) | |
| That's Smart!Enriched White Hot Dog Buns 1 bun (39g) | |
| That's Smart!Gummi Bears 9 pieces (32g) |