Fried Zucchini
Breaded & cooked in oil. Salted.
Nutrition Facts
Serving Size 1 cup = 220g
Amount Per Serving
475
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
9%
Dietary Fiber 2.6g
Total Sugars 3.4g
0%
Includes 0g Added Sugars
Protein 8.3g
1%
Vitamin D 0.2mcg
6%
Calcium 73mg
21%
Iron 3.7mg
7%
Potassium 328mg
2%
Vitamin A 18mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44.7 Net Carbs Per Serving
Burn 475 Calories
87.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 475 Calories
71.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 475 Calories
32.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 475 Calories
25.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 475 Calories
39.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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