Fried Zucchini
Breaded & cooked in oil. Salted.
Nutrition Facts
Serving Size 1 cup = 220g
Amount Per Serving
475
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
9%
Dietary Fiber 2.6g
Total Sugars 3.4g
0%
Includes 0g Added Sugars
Protein 8.3g
1%
Vitamin D 0.2mcg
6%
Calcium 73mg
21%
Iron 3.7mg
7%
Potassium 328mg
2%
Vitamin A 18mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44.7 Net Carbs Per Serving
Burn 475 Calories
87.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 475 Calories
71.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 475 Calories
32.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 475 Calories
25.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 475 Calories
39.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Fried Zucchini SticksBreaded & cooked in oil. Salted. 5 sticks (69g) | |
| Fried Zucchini SlicesBreaded & cooked in oil. Salted. 5 slices (69g) | |
| GiantStir-Fry BlendFresh 1 cup (85g) | |
| Green GiantZucchini Garlic & Parmesan Veggie Fries 11 fries (85g) | |
| Trader Joe'sZucchini Fries 1 cup (85g) | |
| A&WFried Zucchini 12 pieces (170g) | |
| Carl's Jr.Fried Zucchini 1 side order (139g) | |
| Cheesecake FactoryFried Zucchini 1 small plate | |
| Olga's KitchenZucchini Fries 1 side | |
| HelloFreshThe Icon Burger w/ Crispy Zucchini FriesAs packaged 1 serving | |
| HelloFreshMonterey Jack Burger w/ Red Onion Marmalade & Crispy Zucchini FriesAs packaged 1 serving | |
| HelloFreshMelty Monterey Jack Burger w/ Red Onion Jam & Zucchini FriesAs packaged 1 serving |