Shamrock Farms
Whole Chocolate Milk
Nutrition Facts
Serving Size 1 12-oz bottle = 12 fl oz
Amount Per Serving
340
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 40g
44%
Includes 22g Added Sugars
Protein 13g
20%
Vitamin D 3.9mcg
37%
Calcium 480mg
9%
Iron 1.6mg
13%
Potassium 630mg
20%
Vitamin A 180mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
Burn 340 Calories
62.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 340 Calories
51.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 340 Calories
23.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 340 Calories
18.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 340 Calories
28.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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