Mother-in-Law's
Gochugaru Korean Chile Flakes
Nutrition Facts
Serving Size 1 tbsp = 13g
Amount Per Serving
20
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 26mg
4%
Iron 0.7mg
4%
Potassium 188mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 20 Calories
3.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 20 Calories
3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 20 Calories
1.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 20 Calories
1.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 20 Calories
1.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Mother-in-Law's Items
| Mother-in-Law'sKimchi House Napa Cabbage 1 oz | |
| Mother-in-Law'sOriginal Gochujang Fermented Chile Paste Concentrate 1 tbsp (22g) | |
| Mother-in-Law'sVegan Kimchi Napa Cabbage 1 oz |