Hazelnuts

Nutrition Facts

Serving Size
nuts
10 nuts = 14g
Amount Per Serving
% Daily Value*
13%
Total Fat 8.5g
3% Saturated Fat 0.6g
0%
Cholesterol 0mg
0%
Sodium 0mg
5%
Dietary Fiber 1.4g
0%
Includes 0g Added Sugars
Protein 2.1g
0% Vitamin D 0mcg
1% Calcium 16mg
4% Iron 0.7mg
2% Potassium 95mg
0% Vitamin A 0mcg
1% Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.9 Net Carbs Per Serving
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