Southern Tsunami
Seaside Combo Sushi w/ Tuna, Salmon, Shrimp & Eel
Nutrition Facts
Serving Size
Amount Per Serving
353
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 7g
Protein 17g
2%
Calcium 20mg
7%
Iron 1.3mg
15%
Vitamin A 135mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58 Net Carbs Per Serving
Burn 353 Calories
64.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 353 Calories
53.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 353 Calories
24.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 353 Calories
19 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 353 Calories
29.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Southern Tsunami Items