Roasted Turkey (Light Meat)
Nutrition Facts
Serving Size
Amount Per Serving
178
Calories
% Daily Value*
6%
Saturated Fat 1.2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 33.9g
2%
Vitamin D 0.4mcg
2%
Calcium 20mg
8%
Iron 1.4mg
7%
Potassium 333mg
0%
Vitamin A 4mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 178 Calories
32.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 178 Calories
26.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 178 Calories
12.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 178 Calories
9.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 178 Calories
14.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Dietz & WatsonOriginals Oven Roasted Turkey Breast Deli Meat 3 slices (56 g) | |
| Dietz & WatsonGourmet Lite Turkey Breast Deli Meat 2 oz | |
| Private SelectionTurkey Breast Deli Meat – Lower Sodium Golden Roasted 2 oz | |
| Dietz & WatsonGourmet Lite Turkey Breast Deli MeatNo salt added 2 oz | |
| Young Hen Turkey Light Meat – Chopped or DicedRoasted 1 cup | |
| Chicken – Light Meat OnlyRoasted or baked. No skin. 1 cup, chopped | |
| Dietz & WatsonOven Roasted Turkey Breast Deli Meat50% lower sodium 2 oz | |
| Turkey Roll (Light Meat) 2 slices | |
| Seasoned Turkey (Light & Dark Meat) – Diced 1 oz | |
| Market PantryOven-Roasted Turkey Breast 2 oz | |
| Roasted Turkey (Light Meat w/ Skin) 4 oz | |
| Turkey Light Meat (Meat & Skin) – Chopped or DicedRoasted 1 cup |