Young Hen Turkey Light Meat – Chopped or Diced
Roasted
Nutrition Facts
Serving Size
Amount Per Serving
225
Calories
% Daily Value*
9%
Saturated Fat 1.7g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 41.8g
2%
Calcium 30mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 225 Calories
41.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 225 Calories
33.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 225 Calories
15.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 225 Calories
12.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 225 Calories
18.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Young Hen Turkey Leg (Meat & Skin)Roasted 1 leg | |
| Stewing Chicken (Light Meat Only) – Chopped or DicedStewed 1 cup | |
| Roasted Turkey (Meat Only) – Chopped or Diced 1 cup | |
| Fryer-roasters Turkey Meat – Chopped or DicedRoasted 1 cup | |
| Chicken (Light Meat Only) – Chopped or DicedStewed 1 cup | |
| Roasted Turkey (Meat & Skin) – Chopped or Diced 1 cup | |
| Fryer-roasters Turkey Dark Meat – Chopped or DicedRoasted 1 cup | |
| Young Hen Turkey Breast (Meat & Skin)Roasted 1 breast | |
| Young Hen Turkey Wing (Meat & Skin)Raw. Bone removed. 1 wing | |
| Young Hen Turkey Dark Meat – Chopped or DicedRoasted 1 cup | |
| Young Hen Turkey (Meat Only) – Chopped or DicedRoasted 1 cup | |
| Young Tom Turkey Light Meat – Chopped or DicedRoasted 1 cup |