Dairy Queen
Grilled Chicken BLT Salad
Nutrition Facts
Serving Size
Amount Per Serving
280
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 5g
Protein 34g
35%
Calcium 450mg
10%
Iron 1.8mg
100%
Vitamin A 900mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Dairy Queen Items
| Dairy QueenVanilla Soft Serve 0.5 cup | |
| Dairy QueenCheeseburger 1 sandwich | |
| Dairy QueenIce Cream Cake (8" Round) 1⁄8 cake | |
| Dairy QueenHot Fudge Sundae 1 small | |
| Dairy QueenFrench Fries 1 regular | |
| Dairy QueenChocolate Soft Serve 0.5 cup | |
| Dairy QueenChicken Strips 2 pieces | |
| Dairy QueenVanilla Cone 1 small | |
| Dairy QueenChocolate Dilly Bar 1 bar |