Parkay
Light Vegetable Oil Spread
Stick
Nutrition Facts
Serving Size 1 tbsp = 14g
Amount Per Serving
50
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
2%
Vitamin A 15mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 50 Calories
9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 50 Calories
7.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 50 Calories
3.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 50 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 50 Calories
4.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Parkay Items
| ParkayWhipped & Buttery Spread 1 tbsp (9g) | |
| ParkayParkay Squeeze 1 tbsp (14g) | |
| ParkayParkay Spray 1 spray (0.5g) | |
| ParkayOriginal Vegetable SpreadTub 1 tbsp (12g) | |
| ParkayOriginal Vegetable SpreadStick 1 tbsp (14g) | |
| ParkayLight Vegetable Oil SpreadTub 1 tbsp (14g) |