Firehouse Subs
Steak & Cheese Sub
Nutrition Facts
Serving Size
Amount Per Serving
1390
Calories
% Daily Value*
115%
Saturated Fat 23g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 10g
Protein 69g
31%
Calcium 400mg
20%
Iron 3.6mg
17%
Vitamin A 150mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
84 Net Carbs Per Serving
Burn 1390 Calories
255.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1390 Calories
209.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1390 Calories
95.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1390 Calories
74.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1390 Calories
116.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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