Parmesan Cheese
Grated
Nutrition Facts
Serving Size 1 tbsp = 7.6g
Amount Per Serving
32
Calories
% Daily Value*
6%
Saturated Fat 1.2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 2.3g
0%
Vitamin D 0mcg
5%
Calcium 67mg
0%
Iron 0mg
0%
Potassium 14mg
2%
Vitamin A 17mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.2 Net Carbs Per Serving
Burn 32 Calories
5.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 32 Calories
4.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 32 Calories
2.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 32 Calories
1.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 32 Calories
2.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Parmesan CheeseBlock 1 cubic inch (10.3g) | |
| Follow Your HeartShredded Parmesan CheeseVegan 1 oz | |
| Follow Your HeartGrated Parmesan CheeseVegan 2 tsp (5g) | |
| Green GiantParmesan Cheese Zucchini Tots 6 pieces (85g) | |
| SargentoShaved 14-Month Aged Parmesan CheeseReserve series 1⁄4 cup (28g) | |
| Trader Joe'sPesto Rosso 1⁄4 cup (68g) | |
| Food ClubShaved Parmesan Cheese 1⁄4 cup (28g) | |
| SartoriShredded Parmesan Cheese 28 grams | |
| Parmesan CheeseGrated 1 cup | |
| Trader Joe'sWalnut Pesto 1⁄4 cup (59g) | |
| Taste of InspirationsShredded Parmesan Cheese 1 tbsp (5g) | |
| Signature SelectGrated Parmesan Cheese 2 tsp (5g) |