Japanese Soba Noodles
Dry
Nutrition Facts
Serving Size
Amount Per Serving
190
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
Protein 8.2g
0%
Vitamin D 0mcg
2%
Calcium 20mg
9%
Iron 1.6mg
3%
Potassium 144mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Japanese Soba NoodlesCooked 1 cup | |
| WegmansSoba Buckwheat NoodlesDry 2 oz | |
| Noodles & CompanyJapanese Pan Noodles 1 small | |
| Simply AsiaJapanese Soba Noodles 2 oz | |
| Urban RemedySoba Noodle Salad 1 bowl (276g) | |
| Trader Joe'sVegetable & Soba Noodle Stir Fry Kit 1 cup (82g) | |
| Noodles & CompanyJapanese Pan Noodles 1 regular | |
| Sun BasketStir Fried Pork w/ Snap Peas & Soba Noodles 1 serving | |
| Sun BasketBraised Tofu & Soba Noodle Salad w/ Miso Tamari Dressing 1 serving | |
| HemisFaresSoba Buckwheat Noodles 2 oz | |
| Miracle NoodleReady-to-Eat Japanese Curry Noodles 0.5 pack (140g) | |
| HelloFreshSoba Noodle Stir-Fry w/ Corn, Mushrooms & Red PepperAs packaged 1 serving |