Croissant w/ Egg, Cheese & Bacon
Nutrition Facts
Serving Size
Amount Per Serving
412
Calories
% Daily Value*
77%
Saturated Fat 15.4g
Protein 16.2g
5%
Vitamin D 1mcg
12%
Calcium 151mg
12%
Iron 2.2mg
4%
Potassium 205mg
16%
Vitamin A 142mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 412 Calories
75.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 412 Calories
62 minutes
Weight training
150-pound adult. Moderate effort.
Burn 412 Calories
28.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 412 Calories
22.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 412 Calories
34.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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