Bulgur

Dry

Nutrition Facts

Serving Size
cup
Amount Per Serving
478
Calories
% Daily Value*
3%
Total Fat 1.9g
2% Saturated Fat 0.3g
0%
Cholesterol 0mg
1%
Sodium 24mg
35%
Total Carbohydrate 106.2g
91%
Dietary Fiber 25.6g
Sugars 0.6g
Protein 17.2g
0% Vitamin D 0mcg
4% Calcium 49mg
19% Iron 3.4mg
12% Potassium 574mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
80.6 Net Carbs Per Serving
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