Millet
Raw
Nutrition Facts
Serving Size
Amount Per Serving
756
Calories
% Daily Value*
8%
Saturated Fat 1.5g
61%
Dietary Fiber 17g
Protein 22g
0%
Vitamin D 0mcg
1%
Calcium 16mg
33%
Iron 6mg
8%
Potassium 390mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
128.7 Net Carbs Per Serving
Burn 756 Calories
138.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 756 Calories
113.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 756 Calories
51.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 756 Calories
40.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 756 Calories
63.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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