Oat Bran Dinner Roll
Nutrition Facts
Serving Size
Amount Per Serving
77
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
5%
Dietary Fiber 1.4g
Sugars 2.2g
Protein 3.1g
0%
Vitamin D 0mcg
2%
Calcium 30mg
8%
Iron 1.4mg
1%
Potassium 40mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.9 Net Carbs Per Serving
Burn 77 Calories
14.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 77 Calories
11.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 77 Calories
5.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 77 Calories
4.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 77 Calories
6.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Great ValueDinner Roll 1 roll (29g) | |
| Sam's ChoiceClassic White Dinner Roll 1 roll (43g) | |
| Sam's ChoiceSweet Buttery Dinner Roll 1 roll (38g) | |
| Ryan'sDinner Roll 1 roll (38g) | |
| Aunt Millie'sHawaiian Dinner Roll 1 roll (43g) | |
| Mary B'sDinner Yeast RollsUnbaked 1 roll (42.5g) | |
| Shoney'sDinner Roll 1 roll | |
| Zen BakeryBlueberry-Oat Bran Muffin 0.5 muffin (67g) | |
| Wild OatsCheeseburger Skillet Dinner Mix 1⁄4 cup (33g) | |
| Wild OatsCheesy Tuna Skillet Dinner Mix 0.5 cup (30g) | |
| Wild OatsLasagna Skillet Dinner Mix 0.5 cup (36g) | |
| Wild OatsStroganoff Skillet Dinner Mix 0.5 cup (32g) |