Crispbread Rye Crackers – Crushed
Nutrition Facts
Serving Size
Amount Per Serving
201
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
33%
Dietary Fiber 9.1g
Sugars 0.6g
Protein 4.3g
0%
Vitamin D 0mcg
2%
Calcium 20mg
7%
Iron 1.3mg
4%
Potassium 175mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36.1 Net Carbs Per Serving
Burn 201 Calories
36.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 201 Calories
30.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 201 Calories
13.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 201 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 201 Calories
16.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| WasaLight Rye Crispbread 2 slices (18g) | |
| WasaSourdough Crispbread 1 slice (12g) | |
| RyvitaOriginal Rye Crispbread 3 slices (31.5g) | |
| President's ChoiceSourdough Rye 7 Grain Flatbread Crackers 3 crackers (28g) | |
| WasaThin Rye Crispbread 1 slice (11g) | |
| RyvitaSesame Rye Crispbread 4 slices (42g) | |
| Plain Rye Cracker Wafers 1 cracker | |
| Crispbread Rye Crackers 1 crispbread | |
| RyvitaDark Rye Crispbread 1 slice | |
| Plain Rye Cracker Wafers – Crushed 1 cup | |
| RyvitaFruit & Oats Rye Crispbread 2 slices (20g) | |
| IkeaGraved Lax w/ Rye Crispbread 1 order |