Lamb Kidneys
Braised
Nutrition Facts
Serving Size
Amount Per Serving
114
Calories
% Daily Value*
5%
Saturated Fat 1g
0%
Dietary Fiber 0g
Protein 20.1g
2%
Calcium 20mg
58%
Iron 10.4mg
3%
Potassium 151mg
13%
Vitamin A 120mcg
11%
Vitamin C 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.8 Net Carbs Per Serving
Burn 114 Calories
20.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 114 Calories
17.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 114 Calories
7.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 114 Calories
6.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 114 Calories
9.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| ProgressoCannellini Beans (White Kidney Beans)Canned 0.5 cup (130g) | |
| Sun BasketLamb Lamb Lettuce Cups w/ Carrots & Mint 1 serving | |
| Lamb KidneysRaw 4 oz | |
| Pork KidneysRaw 1 kidney |