Veal Shoulder (Blade)
Braised. Fat removed.
Nutrition Facts
Serving Size
Amount Per Serving
168
Calories
% Daily Value*
8%
Saturated Fat 1.5g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 27.8g
0%
Vitamin D 0mcg
2%
Calcium 30mg
7%
Iron 1.3mg
6%
Potassium 259mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 168 Calories
30.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 168 Calories
25.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 168 Calories
11.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 168 Calories
9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 168 Calories
14.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Veal Shoulder (Blade)Raw 1 oz | |
| Veal Shoulder (Blade)Roasted 3 oz | |
| Veal Shoulder (Blade)Braised 3 oz | |
| Veal Shoulder (Blade)Raw. Fat removed. 1 oz | |
| Veal Shoulder (Blade)Roasted. Fat removed. 3 oz | |
| Veal Shoulder (Arm & Blade)Raw 1 oz | |
| Veal Shoulder (Arm & Blade)Roasted 3 oz | |
| Veal Shoulder (Arm & Blade)Braised. Fat removed. 3 oz | |
| Veal Shoulder (Arm & Blade)Roasted. Fat removed. 3 oz | |
| Veal Shoulder (Arm & Blade)Braised 3 oz | |
| Veal Shoulder (Arm & Blade)Raw. Fat removed. 1 oz | |
| Choice Whole Lamb Shoulder (Arm & Blade) w/ 1/8 Inch of FatBraised 3 oz |