Wild Atlantic Salmon
Cooked
Nutrition Facts
Serving Size 0.5 fillet = 154g
Amount Per Serving
280
Calories
% Daily Value*
10%
Saturated Fat 1.9g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 39.2g
50%
Vitamin D 10mcg
2%
Calcium 20mg
9%
Iron 1.6mg
21%
Potassium 967mg
2%
Vitamin A 20mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Wild Atlantic SalmonCooked 3 oz | |
| Wild Atlantic SalmonRaw 3 oz | |
| Morey'sSeasoned Grill Atlantic Salmon 1 fillet (113g) | |
| Wild PlanetWild Pink Salmon 3 oz | |
| Cedar BayCedar Planked Atlantic Salmon – Maple & Smoked Pepper 4 oz (0.4 package) | |
| President's ChoiceWild Keta Salmon CakesBlue Menu 2 salmon cakes (140g) | |
| Wild PlanetWild Sockeye Salmon 3 oz | |
| Jason's DeliWild Salmon-wich 1 sandwich | |
| Blue HorizonWild Alaskan Salmon Bites 61 g | |
| VitaVita Classic – Smoked Atlantic Nova Salmon – Sliced 2 oz (0.25 cup) | |
| Wild PlanetWild Sockeye Salmon w/ No Salt Added 3 oz | |
| Wild PlanetWild Pink Salmon w/ No Salt Added 3 oz |