Chinook Salmon
Cooked w/ dry heat
Nutrition Facts
Serving Size
Amount Per Serving
195
Calories
% Daily Value*
14%
Saturated Fat 2.7g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 21.9g
2%
Calcium 20mg
4%
Iron 0.7mg
9%
Potassium 429mg
14%
Vitamin A 127mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 195 Calories
35.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 195 Calories
29.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 195 Calories
13.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 195 Calories
10.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 195 Calories
16.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Smoked Chinook Salmon (Lox) 3 oz | |
| President's ChoiceWild Keta Salmon CakesBlue Menu 2 salmon cakes (140g) | |
| Jason's DeliWild Salmon-wich 1 sandwich | |
| Central MarketOven Roasted Salmon w/ Onion Fennel Saute 1 salmon (190g) | |
| Chinook SalmonRaw 3 oz | |
| Smoked Chinook Salmon 1 cup | |
| Boneless Smoked Chinook Salmon 1 oz | |
| Chinook SalmonRaw 0.5 fillet | |
| Chinook SalmonCooked w/ dry heat 0.5 fillet | |
| Chinook SeederyOriginal Sunflower SeedsShelled 1⁄4 cup (28g) | |
| Chinook SeederyHatch Chile Sunflower SeedsShelled 1⁄4 cup (28g) | |
| Chinook SeederyJalapeño Ranch Sunflower SeedsShelled 1⁄4 cup (28g) |