Wild Coho Salmon
Cooked w/ dry heat
Nutrition Facts
Serving Size
Amount Per Serving
117
Calories
% Daily Value*
5%
Saturated Fat 0.9g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 19.9g
48%
Vitamin D 9.6mcg
3%
Calcium 40mg
3%
Iron 0.5mg
8%
Potassium 369mg
5%
Vitamin A 43mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 117 Calories
21.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 117 Calories
17.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 117 Calories
8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 117 Calories
6.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 117 Calories
9.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Wild Coho SalmonSteamed or boiled 3 oz | |
| Trader Joe'sCoho Salmon 4 oz | |
| PublixWild Coho Salmon FilletFrozen 3 oz | |
| Wild Coho SalmonRaw 3 oz | |
| Rubio's Fresh Mexican GrillBlackened Wild Alaska Coho Salmon Taco 1 taco (141g) | |
| Farmed Coho SalmonRaw 3 oz | |
| GreenWiseCoho Salmon FilletFrozen 2⁄3 fillet (84g) | |
| Rubio's Fresh Mexican GrillGrilled Wild Alaska Coho Salmon Taco 1 taco (136g) | |
| Jason's DeliWild Salmon-wich 1 sandwich | |
| Farmed Coho SalmonCooked w/ dry heat 1 fillet | |
| Farmed Coho SalmonCooked w/ dry heat 3 oz | |
| FreshDirectWild Coho Salmon 4 oz |