Pinto Beans (Mature Seeds)
Boiled w/ salt
Nutrition Facts
Serving Size
Amount Per Serving
14
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
3%
Dietary Fiber 0.9g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
0%
Calcium 0mg
1%
Iron 0.2mg
1%
Potassium 46mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1.7 Net Carbs Per Serving
Burn 14 Calories
2.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 14 Calories
2.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 14 Calories
1 minute
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 14 Calories
0.8 minute
Running stairs
150-pound adult. Moderate pace.
Burn 14 Calories
1.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Pinto BeansBoiled from dry. Salt added. 1 cup | |
| Pinto BeansCanned 0.5 cup (130g) | |
| Sprouted Mung Beans (Mature Seeds)Raw 1 cup | |
| Pinto BeansBoiled from dry. No salt added. 1 cup (171g) | |
| Pinto BeansCanned. Liquids drained. 0.5 cup (130g) | |
| Pinto BeansCanned. Drained & rinsed. 0.5 cup (130g) | |
| Mung Beans (Mature Seeds)Boiled 1 cup | |
| Sprouted Mung Beans (Mature Seeds)Stir-fried 1 cup | |
| Mung Beans (Mature Seeds)Raw 1 cup | |
| Baby Lima/Butter Beans (Thin Seeded Mature Seeds)Boiled w/ salt 1 cup | |
| Baby Lima/Butter Beans (Thin Seeded Mature Seeds)Raw 1 cup | |
| Pinto Beans (Mature Seeds)Raw 1 cup |