Atlantic Cod
Canned
Nutrition Facts
Serving Size
Amount Per Serving
87
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 19.3g
5%
Vitamin D 1mcg
2%
Calcium 20mg
2%
Iron 0.4mg
10%
Potassium 449mg
1%
Vitamin A 12mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 87 Calories
16 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 87 Calories
13.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 87 Calories
6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 87 Calories
4.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 87 Calories
7.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Atlantic CodCooked w/ dry heat 3 oz | |
| Kirkland SignatureWild Caught Atlantic Cod FilletBoneless, skinless 1 fillet (170g) | |
| Culver'sNorth Atlantic Cod Filet Sandwich 1 sandwich (209g) | |
| Trader Joe'sFish Sticks (Lightly Breaded Cod) 6 sticks | |
| Atlantic CodRaw 3 oz | |
| Culver'sNorth Atlantic Cod 2-Piece DinnerIncludes 2 filets, tartar sauce, & dinner roll w/ butter 1 serving | |
| Culver'sNorth Atlantic Breaded Cod Filet 2 pieces | |
| Atlantic CodCooked w/ dry heat 1 fillet | |
| Culver'sNorth Atlantic Cod 3-Piece DinnerIncludes 3 filets, tartar sauce, & dinner roll w/ butter 1 serving | |
| Atlantic CodRaw 1 fillet | |
| Salted Atlantic CodDried 1 oz | |
| Full Circle MarketAtlantic Cod FilletFrozen 4 oz |