Pistachio Nuts
Raw
Nutrition Facts
Serving Size
Amount Per Serving
682
Calories
% Daily Value*
34%
Saturated Fat 6.7g
Trans Fat 0g
45%
Dietary Fiber 12.6g
Total Sugars 9.4g
0%
Includes 0g Added Sugars
Protein 25.3g
0%
Vitamin D 0mcg
10%
Calcium 131mg
28%
Iron 5.1mg
27%
Potassium 1261mg
4%
Vitamin A 32mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21.7 Net Carbs Per Serving
Burn 682 Calories
125.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 682 Calories
102.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 682 Calories
46.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 682 Calories
36.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 682 Calories
57 minutes
Running at 10 min/mile
150-pound adult. No incline.
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