Dry Roasted Cashews
Salted
Nutrition Facts
Serving Size 1 cup = 137g
Amount Per Serving
786
Calories
% Daily Value*
63%
Saturated Fat 12.6g
15%
Dietary Fiber 4.1g
Total Sugars 6.9g
0%
Includes 0g Added Sugars
Protein 21g
0%
Vitamin D 0mcg
5%
Calcium 60mg
46%
Iron 8.3mg
16%
Potassium 774mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40.7 Net Carbs Per Serving
Burn 786 Calories
144.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 786 Calories
118.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 786 Calories
53.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 786 Calories
42.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 786 Calories
65.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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