Sweet White Corn (Whole Kernel)
Canned. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
132
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
12%
Dietary Fiber 3.3g
Sugars 3.9g
Protein 4.3g
0%
Vitamin D 0mcg
1%
Calcium 10mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
16%
Vitamin C 14mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27.2 Net Carbs Per Serving
Burn 132 Calories
24.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 132 Calories
19.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 132 Calories
9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 132 Calories
7.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 132 Calories
11 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Sweet Yellow CornCanned 1 cup | |
| Sweet Yellow Corn (Whole Kernel)Canned. Drained. 1 can | |
| Sweet White Corn (Kernels Cut Off Cob)Raw 0.5 cup | |
| Green GiantSteam Crisp Super Sweet Yellow & White CornCanned 0.5 cup (95g) | |
| Green GiantWhole Kernel Sweet Corn w/ 50% Less SodiumCanned 0.5 cup (121g) | |
| S&WSweet 'N Crisp CornCanned 0.5 cup (105g) | |
| Sweet White Corn (Kernels Cut Off Cob)Boiled w/o salt. Drained. 0.5 cup | |
| Sweet White Corn (Kernels Cut Off Cob)Boiled w/o salt. Drained. 0.5 cup | |
| MeijerWhole Kernel White Sweet CornCanned 0.5 cup (125g) | |
| Big YWhite Sweet Whole Kernel Corn 0.5 cup (125g) | |
| Big YSweet & Crisp Gold & White Whole Kernel CornCanned 0.5 cup (125g) | |
| BrandlessAged White Cheddar Partially Popped Popcorn 0.5 cup (28g) |