Sweet Potato in Syrup
Canned
Nutrition Facts
Serving Size
Amount Per Serving
202
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
20%
Dietary Fiber 5.7g
Sugars 35.1g
Protein 2.2g
0%
Vitamin D 0mcg
2%
Calcium 30mg
10%
Iron 1.8mg
9%
Potassium 422mg
96%
Vitamin A 860mcg
27%
Vitamin C 24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42 Net Carbs Per Serving
Burn 202 Calories
37.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 202 Calories
30.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 202 Calories
13.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 202 Calories
10.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 202 Calories
16.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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