Rutabagas

Raw

Nutrition Facts

Serving Size
rutabaga
large
Amount Per Serving
277
Calories
% Daily Value*
2%
Total Fat 1.5g
1% Saturated Fat 0.2g
0%
Cholesterol 0mg
7%
Sodium 154mg
21%
Total Carbohydrate 62.8g
69%
Dietary Fiber 19.3g
0%
Includes 0g Added Sugars
Protein 9.3g
0% Vitamin D 0mcg
28% Calcium 363mg
22% Iron 4mg
50% Potassium 2355mg
0% Vitamin A 0mcg
214% Vitamin C 193mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43.5 Net Carbs Per Serving
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