Spinach

Boiled

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
1%
Total Fat 0.5g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
5%
Sodium 126mg
15%
Dietary Fiber 4.3g
Sugars 0.8g
Protein 5.3g
377% Vitamin A 18850 IU
28% Vitamin C 17mg
0% Vitamin D 0mcg
24% Calcium 240mg
36% Iron 6.5mg
24% Potassium 839mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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