Spinach

Cooked from raw

Nutrition Facts

Serving Size
cup
1 cup = 180g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.5g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
5%
Sodium 126mg
15%
Dietary Fiber 4.3g
0%
Includes 0g Added Sugars
Protein 5.4g
0% Vitamin D 0mcg
19% Calcium 245mg
36% Iron 6.4mg
18% Potassium 839mg
105% Vitamin A 943mcg
19% Vitamin C 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.5 Net Carbs Per Serving
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