Dried Shiitake Mushrooms
Nutrition Facts
Serving Size 4 mushrooms = 15g
Amount Per Serving
44
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
6%
Dietary Fiber 1.7g
Total Sugars 3.4g
0%
Includes 0g Added Sugars
Protein 1.4g
3%
Vitamin D 0.6mcg
0%
Calcium 0mg
1%
Iron 0.2mg
5%
Potassium 230mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.6 Net Carbs Per Serving
Burn 44 Calories
8.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 44 Calories
6.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 44 Calories
3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 44 Calories
2.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 44 Calories
3.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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