Sliced Parsnips
Boiled. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
55
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
10%
Dietary Fiber 2.8g
Total Sugars 3.7g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 30mg
2%
Iron 0.4mg
6%
Potassium 286mg
0%
Vitamin A 0mcg
11%
Vitamin C 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.5 Net Carbs Per Serving
Burn 55 Calories
10.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 55 Calories
8.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 55 Calories
3.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 55 Calories
3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 55 Calories
4.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| TescoRedmere Farms Parsnip 1 parsnip (100g) | |
| ParsnipsBoiled. Drained. 1 parsnip | |
| FreshDirectParsnips 0.5 cup (66.5g) | |
| ParsnipsRaw 1 cup, slices | |
| Cal-Organic FarmsParsnips 0.5 root (80g) | |
| ParsnipsBoiled. Salt added. 1 parsnip | |
| Splendid SpoonParsnip Apple Puree 1 cup (227g) | |
| Taylor FarmsParsnip Roots 3 oz | |
| Purple CarrotWhite Bean "Pot Pie" w/ Parsnips & Mashed Butternut Squash 1 container (397g) | |
| Purple CarrotBeet Risotto w/ Herb Butter & Candied Parsnips 1 container (354g) | |
| Cooking LightTurnip Parsnip Gratin 1 gratin | |
| GerberPear, Parsnip & Blueberry Baby Food2nd foods. Sitter. 1 pack (113g) |