Parsnips

Boiled. Drained.

Nutrition Facts

Serving Size
parsnip
Amount Per Serving
113
Calories
% Daily Value*
1%
Total Fat 0.5g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
1%
Sodium 16mg
21%
Dietary Fiber 5.8g
0%
Includes 0g Added Sugars
Protein 2.1g
0% Vitamin D 0mcg
5% Calcium 60mg
5% Iron 0.9mg
12% Potassium 587mg
0% Vitamin A 0mcg
23% Vitamin C 21mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21.4 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

TerraClassic Sea Salt Vegetable Chips
14 chips (28g)
ParsnipsBoiled. Salt added.
0.5 cup, slices
Sliced ParsnipsBoiled. Drained.
0.5 cup
TescoRedmere Farms Parsnip
1 parsnip (100g)
ParsnipsRaw
1 cup, slices
FreshDirectParsnips
0.5 cup (66.5g)
Taylor FarmsParsnip Roots
3 oz
Frieda'sParsnips
1 cup (133g)
ParsnipsBoiled. Salt added.
1 parsnip
WegmansParsnips
1 cup
TescoBritish Baby Parsnip
1 parsnip (100g)
HelloFreshButter-Basted Sirloin Steak w/ Parsnip Wedges & Creamed SpinachAs packaged
1 serving

A Healthier You Starts Today

Sign Up