Sweet Yellow Corn
Raw
Nutrition Facts
Serving Size
Amount Per Serving
122
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
14%
Dietary Fiber 3.9g
Total Sugars 4.6g
0%
Includes 0g Added Sugars
Protein 4.6g
0%
Vitamin D 0mcg
0%
Calcium 0mg
4%
Iron 0.7mg
8%
Potassium 386mg
1%
Vitamin A 13mcg
11%
Vitamin C 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23.3 Net Carbs Per Serving
Burn 122 Calories
22.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 122 Calories
18.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 122 Calories
8.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 122 Calories
6.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 122 Calories
10.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Sweet Yellow CornCanned 1 cup | |
| Sweet Yellow Corn (Kernels Cut Off Cob)Raw 0.5 cup | |
| Sweet Yellow Corn (Kernels Cut Off Cob)Boiled w/o salt. Drained. 0.5 cup | |
| Sweet Yellow CornBoiled w/o salt. Drained. 1 cup | |
| Sweet Yellow CornBoiled. Salt added. 1 ear | |
| Sweet Yellow CornBoiled w/o salt. Drained. 1 baby ear | |
| Sweet Yellow Corn (Whole Kernel)Canned. Drained. 1 can | |
| Sweet Yellow Corn w/ No Salt AddedCanned 0.5 cup | |
| Sweet Yellow Corn (Kernels Cut Off Cob)Boiled w/ salt. Drained. 0.5 cup | |
| Sweet Yellow CornBoiled. Salt added. 1 cup | |
| PioneerSweet Yellow Corn Muffin MixDry mix only 1⁄4 cup (28g) | |
| Sweet Yellow Corn w/ No Salt AddedCanned 1 can |