Guavas
Raw
Nutrition Facts
Serving Size
Amount Per Serving
84
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
32%
Dietary Fiber 8.9g
Sugars 10.7g
Protein 1.4g
0%
Vitamin D 0mcg
2%
Calcium 30mg
3%
Iron 0.5mg
6%
Vitamin A 53mcg
337%
Vitamin C 303mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.7 Net Carbs Per Serving
Burn 84 Calories
15.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 84 Calories
12.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 84 Calories
5.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 84 Calories
4.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 84 Calories
7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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