Mangos

Raw

Nutrition Facts

Serving Size
fruit
without refuse
Amount Per Serving
134
Calories
% Daily Value*
1%
Total Fat 0.6g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 4mg
12%
Total Carbohydrate 35.2g
13%
Dietary Fiber 3.7g
Sugars 30.6g
Protein 1.1g
32% Vitamin A 1584 IU
95% Vitamin C 57mg
0% Vitamin D 0mcg
2% Calcium 21mg
2% Iron 0.3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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