Blackberries

Fresh

Nutrition Facts

Serving Size
cup
1 cup = 144g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.7g
0%
Cholesterol 0mg
0%
Sodium 1mg
26%
Dietary Fiber 7.4g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
3% Calcium 42mg
5% Iron 0.9mg
5% Potassium 233mg
2% Vitamin A 16mcg
33% Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6.6 Net Carbs Per Serving
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