Blueberries

Fresh

Nutrition Facts

Serving Size
cup
1 cup = 148g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.5g
0%
Cholesterol 0mg
0%
Sodium 1mg
13%
Dietary Fiber 3.5g
Sugars 14.4g
Protein 1.1g
2% Vitamin A 100 IU
23% Vitamin C 14mg
0% Vitamin D 0mcg
1% Calcium 10mg
2% Iron 0.4mg
3% Potassium 114mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

Panera BreadBlueberry Muffin w/ Fresh Blueberries
1 muffin
StarbucksDried Blueberries Oatmeal Topping
1 pouch (30g)
ChobaniGreek Yogurt Flip – Blueberry Power
1 container (150g)
Bob EvansDouble Blueberry Hotcakes w/ Blueberry & Whipped Toppings
4 hotcakes
Bagels ForeverBlueberry Bagel
1 bagel (85g)
Back to NatureApple Blueberry GranolaGluten-free
0.5 cup (50g)
Zen BakeryBlueberry-Oat Bran Muffin
0.5 muffin (67g)
Elephant BarApple-Blueberry Walnut Cobbler & Ice Cream Dessert
1 order
Au Bon PainBlueberry Yogurt & Wild Blueberry Parfait
1 parfait (289g)
Emergen-CImmune Plus Blueberry-Acai
1 packet (9g)
The Coffee Bean & Tea LeafPom-Blueberry – Ice Blended
24 fl oz
The Coffee Bean & Tea LeafPom-Blueberry – Ice Blended
16 fl oz

A Healthier You Starts Today

Sign Up