Maypo Cereal
Measured dry
Nutrition Facts
Serving Size
Amount Per Serving
180
Calories
% Daily Value*
2%
Saturated Fat 0.3g
18%
Dietary Fiber 5.1g
Sugars 16g
Protein 6.2g
10%
Calcium 130mg
50%
Iron 9mg
14%
Vitamin A 125mcg
33%
Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28.7 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Maypo CerealCooked w/ water 1 cup | |
| Maypo CerealCooked w/ water 1 tbsp | |
| Maypo CerealCooked w/ water. Salt added. 3⁄4 cup |