Lowfat Turkey, Pork, & Beef Sausage
Smoked
Nutrition Facts
Serving Size
Amount Per Serving
458
Calories
% Daily Value*
20%
Saturated Fat 3.9g
10%
Dietary Fiber 2.7g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 36.3g
3%
Vitamin D 0.5mcg
4%
Calcium 50mg
55%
Iron 9.9mg
23%
Potassium 1102mg
0%
Vitamin A 0mcg
9%
Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49.5 Net Carbs Per Serving
Burn 458 Calories
84.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 458 Calories
69 minutes
Weight training
150-pound adult. Moderate effort.
Burn 458 Calories
31.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 458 Calories
24.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 458 Calories
38.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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