Cornish Game Hens (Skinless)

Roasted or baked

Nutrition Facts

Serving Size
bird
Amount Per Serving
147
Calories
% Daily Value*
7%
Total Fat 4.3g
6% Saturated Fat 1.1g
39%
Cholesterol 117mg
3%
Sodium 69mg
0%
Includes 0g Added Sugars
Protein 25.6g
1% Vitamin D 0.1mcg
1% Calcium 10mg
5% Iron 0.9mg
6% Potassium 275mg
2% Vitamin A 22mcg
1% Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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