Chicken (Skinless)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
529
Calories
% Daily Value*
16%
Saturated Fat 3.2g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 97g
4%
Calcium 50mg
27%
Iron 4.9mg
24%
Potassium 1135mg
7%
Vitamin A 60mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 529 Calories
97.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 529 Calories
79.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 529 Calories
36.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 529 Calories
28.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 529 Calories
44.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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