Scrambled Eggs
Made w/ milk & butter
Nutrition Facts
Serving Size 1 cup = 220g
Amount Per Serving
365
Calories
% Daily Value*
41%
Saturated Fat 8.1g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 3.8g
0%
Includes 0g Added Sugars
Protein 24.4g
20%
Vitamin D 4mcg
12%
Calcium 160mg
15%
Iron 2.7mg
6%
Potassium 290mg
39%
Vitamin A 354mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.8 Net Carbs Per Serving
Burn 365 Calories
67 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 365 Calories
55 minutes
Weight training
150-pound adult. Moderate effort.
Burn 365 Calories
25 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 365 Calories
19.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 365 Calories
30.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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