Whole Milk Plain Yogurt

Nutrition Facts

Serving Size
cup
Amount Per Serving
149
Calories
% Daily Value*
12%
Total Fat 8g
26% Saturated Fat 5.1g
11%
Cholesterol 32mg
5%
Sodium 113mg
Sugars 11.4g
Protein 8.5g
1% Vitamin D 0.2mcg
23% Calcium 300mg
1% Iron 0.2mg
8% Potassium 380mg
7% Vitamin A 66mcg
1% Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.4 Net Carbs Per Serving
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