Dried Egg White Flakes
Nutrition Facts
Serving Size
Amount Per Serving
796
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 9.5g
Protein 174.6g
0%
Vitamin D 0mcg
15%
Calcium 190mg
3%
Iron 0.5mg
50%
Potassium 2365mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.5 Net Carbs Per Serving
Burn 796 Calories
146.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 796 Calories
119.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 796 Calories
54.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 796 Calories
42.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 796 Calories
66.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Egg Whites 1 large egg (34g) | |
| Hard-boiled Egg Whites 1 egg white (33g) | |
| Scrambled Egg WhitesMade w/ milk & butter 1 egg | |
| Idaho SpudsClassic Flakes Instant Mashed PotatoesMeasured dry 2⁄3 cup (22g) | |
| Great ValueLarge White Egg 1 egg (50g) | |
| Trader Joe'sOrganic Unsweetened Flake Coconut 1⁄4 cup (30g) | |
| Cracker BarrelTwo Scrambled Egg Whites 2 egg whites | |
| Crystal FarmsAllWhites Better'n Eggs 0.187 cup (46g) | |
| Denny'sEgg WhitesBuild Your Own Grand Slam 2 egg whites (4 oz) | |
| Food ClubGreat Egg-Spectations Liquid Egg Whites 3 tbsp (46g) | |
| Member's MarkEgg White NoodlesDry 1 1⁄4 cups (56g) | |
| Dried Egg White Powder 1 tbsp |