Kashi

7 Grain Waffles

Nutrition Facts

Serving Size
waffles
2 waffles = 72g
Amount Per Serving
140
Calories
% Daily Value*
8%
Total Fat 5g
3% Saturated Fat 0.5g
0%
Cholesterol 0mg
13%
Sodium 310mg
25%
Dietary Fiber 7g
2% Calcium 20mg
8% Iron 1.4mg
3% Potassium 125mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
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